Back Pain and Pregnancy
Back Pain Is a Common Reason for Sick Leave During Pregnancy. There was a very interesting study in which 508 pregnant women were surveyed and back pain was the …
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Lower Extremity Injuries Affect Your Low Back
A study done in Medicine and Science in Sports Exercise showed that soldiers with injuries to their lower extremities have an increased risk of developing low back pain by …
There Is Still Time for Your Heart!
CAN YOU REVERSE THE EFFECTS OF A LOW ACTIVITY LIFESTYLE? A study from Circulation, January 2018 showed that when your lifestyle is mostly sedentary your muscles of your heart …